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England are training for the World Cup

olga_admin
June 20, 2014

James Milner and Leighton Baines missed England training ahead of the friendly with Peru later this week, while Wayne Rooney looked to be taking no prisoners – despite the intense training and warm-weather clothes. Roy Hodgson had his squad wearing more layers at St George’s Park in readiness for Brazil next month. And the manager enjoyed an almost full compliment on Tuesday. Only Milner and Baines were elsewhere, with the Manchester City midfielder absent with a head cold and worked in the gym alone, while the first choice left-back had family commitments.

Vital Statistics

As shown in the graph below, football training is still trending worldwide but has its toll in the years 2005 to 2007. The country most interested with football training is United Kingdom, followed by Ireland, Australia, United States, New Zealand, Greece, and Malaysia. Over the years, these results will change! As of 7:36 PM GMT 16th June 2014 this is how it is looking.

According to related research diagram below, it shows that many queries are still going on with the topic football training.



lose-weight-mental-attitude-2

Ten Tips to Losing Weight

William
May 17, 2013
0 comments

You can lose weight only when your calorie expenditure is higher than your calorie intake. Dietary changes and regular physical activities are usually sufficient for balancing the calorie intake and expenditure.

The goal of a fat loss diet is to reduce the calorie consumption without causing nutritional deficiency. Exercises help the body to utilize the fat reserve of the body for meeting the energy requirement during activities. Regardless of your age and health condition, you can easily shed the excess flab with the help of appropriate physical activities and diet.

  1. Reduce Calorie Intake
  2. Eat Complex Carbohydrates.
  3. Avoid Added Sugar
  4. Limit Saturated Fats
  5. Eat Healthy Fats
  6. Exercise Daily
  7. Strength Training
  8. Sleep Well
  9. Drink Plenty of Water
  10. Do not Skip Meals
For a full breakdown of the Ten Tips to Losing Weight, please click the link below:

Article Source: http://EzineArticles.com/7718235

Vital Statistics

The chart below suggests that from mid 2005 there was a rapid increase in interest regarding tips to losing weight.

With the boom of YouTube, the rise of the Google Search Engine and the explosion of eBooks onto the scene, it has become easier for the consumer to access the information they want at the click of a mouse.

Speculation and feedback suggests that this cuts the process of trawling through the yellow pages, news papers or having to go to the local gyms and fitness centres to find out what’s on. This would then prompt them into to taking action.

The chart shows a general seasonal pattern and a rise in the level of stability from 2009 onwards. Interestingly, the map suggests that only 5 countries spanning 4 continents show interest in how to lose weight.

Australia leads the way with the United States followed by Canada and eventually India. Further below trends show that people are still searching the web for top tips to lose weight.

Over the years, these results will change! As of 1.22pm GMT 9th July 2013 this is how it is looking.

At TheWorkITCircuit.com we provide top tips and implement them into our classes. We constantly check the internet to help us in formulating our classes.

If you have any suggestions please let us know below and share your knowledge with our growing community.

 


Get In Shape

Top Five Tips for Getting in Beach Body Shape

William
0 comments

Many of us are looking for the best ways to get in beach body shape for the summer. Follow the Top Five Tips for Getting in Beach Body Shape and you will have a program that is lifestyle based to keep you healthy and looking good all year. There is no magic bullet when it comes to health. Follow these tips and you will not only look good but will have better health. Maintain a positive outlook on life, treat others with respect and you will exceed the benefits of the five tips.

1. Manage the calories.

2. Eat predominantly unprocessed, plant-based foods and stay away from fad diets.

3. Complete body workout with lots of pushups, squats, lunges, dips and crunches.

4. 50 to 100 yard interval training runs of five to ten sets per workout.

5. Incorporate as much movement into your daily life as possible.

For a full breakdown of the Five Tips, please click the link below:

Article Source:  http://EzineArticles.com/7717283

 

Vital Statistics

The chart shows that there is a steady rise in interest of people wanting to get in shape. The seasonal pattern suggests that the new years resolution is a major contributor to the early peak whereas climate change could be the reason for the latter.

Geographically the United States shows the strongest interest with Canada and South Africa following in quick succession.

Surprisingly the UK are not ranking that high in interest. Health Day News article states “The number of obese people in the United States will increase from 99 million in 2008 to 164 million by 2030, and the number of obese people in the United Kingdom will increase from 15 million to 26 million, a new study predicts.”

This justifies the United States reason of mass interest however, based on the UK ratio, we as a nation should be showing more interest. Maybe the US are taking into consideration the health risks with obesity problems.

I’m also surprised to state that there are not much searches for articles and videos regarding getting shape.

Over the years, these results will change! As of 11.12am GMT 10th July 2013 this is how it is looking.

At TheWorkITCircuit.com we provide top tips and implement them into our classes. We constantly check the internet to help us in formulating our classes.

If you have any suggestions please let us know below and share your knowledge with our growing community.

Researched by Ben Dolemite